Flow into Motion Recognising the beauty of the journey… Read More interview, inspirationRuth BezzinaAugust 16, 2021yoga, yoga malta, malta, culture, things to do in malta, calm, flow, surf the body, sarah abela, aerial hoops, aerial slings, island yoga, sliema, island yoga sliema, eastern philosophy, psychology, psychology at university of malta, university of malta, seize the day, love, life, growth, beach, be in the now, yoga poses, change, evolutionComment
Turning Your Dreams into Reality Creating new realities. Read More mindfulness, wellbeingRuth BezzinaAugust 13, 2021dreams, reality, mindful, mindbody connection, mindfulness, mind, doing, thinking, doing what you love, past, present, presence, future, creating, creation, movement, change, dream wild, be wild, experiences, memoryComment